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How
to treat common health problems.
Wash
the effected area with water and soap and apply any of the following
home remedies on the area, several times a day.
- Essential
Oil of Tea Tree
- Essentail
Oil of Lemon
- Neem Oil
- Bach Flower
Essences: 2 drops of Crab Apple in a small cup of water.
- Grape
Fruit Seed Extract. Take in internally and apply externally.
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Wash
the effected area with water and mild soap, apply any of the following
home remedies on the area, several times a day.
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The following remedies can help you get a restful nights sleep:
- Bach Rescue Sleep
- Bach Flower Essences, White Chestnut: Will help you fall to sleep if your mind is cluttered with thoughts and arguments.
- Bach Flower Essences, Vervain: If you are unable to fall to sleep because your mind it to active with plans and activities.
- Relaxation Citrus Blend: will help you relax your mind and body with wonderful Essential Oils, specifically beneficial to help us relax and unwind.
- Take a hot bath with the Essential Oils of Chamomille, Lavender or Orange.
- ABRA: Sleep Therapy Bath
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The following
remedies can help you regain your energy.
- Bach Flower
Essences, Olive: Will help you regain your energy.
- Massage
Oil; Energize: will help you get a boost of energy from wonderful Essential
Oils, specifically beneficial to help us regain lost energy
Get at
least 15-20 minutes of exercise a day, it will help you get the needed
energy from sources in your body that exercise releases. Eat healthy,
preferably whole foods with not too much sugary carbs and fats.
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The following
remedies can help you recover from Bumps and Bruises so fast that you
doubt you ever got them. Try it on sprains, diaper rash, rash, ringworm,
athlete feet and insect bites, it's amazing.
- Rescue
Remedy Cream. Put it on the bump or bruise as soon as possible and keep
doing it until the pain or bruise is gone.
- Rescue
Remedy: If you do not have the Cream handy you can use the drops instead.
- Arnica tablets or cream
- Cuts and Scrapes Cream
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Bach
Flower Essences are extremely helpful during pregnancy, when the expecting
mother goes through a wide range of emotions. The Bach Flower Essences
restore peace of mind when the mother feels fearful, tired, overwhelmed,
impatient and other emotions related to pregnancy. Rescue Remedy and
Walnut are very useful during labor.
Some people find that their restless legs and arms stops when taking Rescue Remedy.
Learn more
Bach Flower Essences: Clematis
Bach Flower Essences: Impatient
Bach Flower Essences: Gentian
Bach Flower Essences: Elm
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