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How to treat common health problems.

• Ringworm
• Acne
• Insomnia
• Lack of Energy
• Bumps, Bruises, Diaper Rash, Sprains etc.
• Bach Flower Remedies® and Pregnancy?
• Focus and Concentration
• Feeling Overwhelmed

How to treat Ringworm and Fungus naturally.

Wash the effected area with water and soap and apply any of the following home remedies on the area, several times a day.

• Essential Oil of Tea Tree
• Essentail Oil of Lemon
• Neem Oil
• Bach Flower Essences: Crab Apple
• Grape Fruit Seed Extract. Take in internally and apply externally.

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How to treat Acne naturally.

Wash the effected area with water and mild soap, apply any of the following home remedies on the area, several times a day.

• Acne Gel by Nelsons
  Tea Tree Cream by Nelsons
• Neem Treatment and Cream
• Bach Flower Remedies®: Crab Apple, internally and externally

  Avoid sugary and oily foods. Eat whole foods as fresh as possible.

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How to treat Insomnia naturally.

The following remedies can help you get a restful nights sleep:

• Bach® Rescue Sleep, this is a combination of Star of Bethlehem, Impatiens, White Chestnut, Clematis, Rock Rose, Cherry Plum.
• Bach Flower Remedies®, White Chestnut: Will help you fall to sleep if your mind is cluttered with thoughts and arguments.
• Bach Flower Remedies®, Vervain: If you are unable to fall to sleep because your mind it to active with plans and activities.
• Relaxation Citrus Blend: will help you relax your mind and body with wonderful Essential Oils, specifically beneficial to help us relax and unwind.
• Take a hot bath with the Essential Oils of Chamomille, Lavender or Orange.
• ABRA: Sleep Therapy Bath

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How to treat Lack of Energy.

The following remedies can help you regain your energy.

• Bach Flower Remedies®, Olive: Will help you regain your energy.
• Massage Oil; Energize: will help you get a boost of energy from wonderful Essential Oils, specifically beneficial to help us regain lost energy

  Get at least 15-20 minutes of exercise a day, it will help you get the needed energy from sources in your body that exercise releases. Eat healthy, preferably whole foods with not too much sugary carbs and fats.

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How to treat Bumps and Bruises naturally.

The following remedies can help you recover from Bumps and Bruises so fast that you doubt you ever got them. Try it on sprains, diaper rash, rash, ringworm, athlete feet and insect bites, it's amazing.

• Rescue® Remedy Cream. Put it on the bump or bruise as soon as possible and keep doing it until the pain or bruise is gone.
• Rescue Remedy®: If you do not have the Cream handy you can use the drops instead.
• Arnica tablets or cream by Nelsons
• Cuts and Scrapes Cream by Nelsons

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Bach Flower Remedies® and Pregnancy.

Bach Flower Remedies® are extremely helpful during pregnancy, when the expecting mother goes through a wide range of emotions. The Bach Flower Remedies® restore peace of mind when the mother feels fearful, tired, overwhelmed, impatient and other emotions related to pregnancy. Rescue Remedy® and Walnut are very useful during labor.

(Please consult with a doctor before using the Bach Flower Remedies®)

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Focus and Concentration

Bach Flower Remedies®: Clematis if you daydream
Bach Flower Remedies®: Impatient if you get irritated and impatiens
Bach Flower Remedies®: Gentian if you get discoraged

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Feeling Overwhelmed

Bach Flower Remedies®: Elm

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