This little card explains how to mix and take the Bach Flower Remedies.
You make a Bach Flower treatment bottle by adding 2 drops of each of the selected Bach Flower Remedies to a 30 ml/1 oz mixing bottle. You can combine up to 6 or 7 Remedies in a treatment bottle.
As preservative (optional) you can add 1 teaspoon brandy, apple cider vinegar or vegetable glycerin.
You then fill the bottle to the top with water and from this mixture you take 4 drops, 4 times a day until you feel better.
If you wake up one day feeling a bit out of sort, you can add 1-2 drops of a remedy or more, to a drink and take small sips throughout the day until you feel better.
Rescue Remedy can be taken as often as needed, either by adding 4 drops directly in your mouth or adding 2-4 drops in a glass of water and drink it slowly over a period of time.
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