As soon we get the first symptoms of a cold or flu we need to support our body's natural defense system to aid it in the prevention or minimize the symptoms.
It is actually possible to get through a tough cold and flu season with only mild symptoms by using herbal and homeopathic remedies.
Let us say you feel something is coming but you don't know what it is, you take either Herbal Resistance or Cold and Flu Relief. In most cases that is it and the sickness is prevented. In other cases, it may start with a sore throat so for the sore throat so you take remedies to boost your immune system, when your sinuses get congested and you take the "Sinus" by Hylands and you can breathe again. The cough starts and you take Hylands or Source Naturals Cough Drops to minimize the cough. You will find that you only experience mild symptoms where others are in bed for days.